Please use the following link to create an account, view and register for classes: iClassPro

 

UPCOMING CLINICS:

 

Check back soon!

 

 

Cost: 

$30 per clinic

  

**Please note, we are constantly scheduling new clinics so be sure to check this page or our social media. If you would like more information on which clinic is the right fit for you, please keep reading.** 

 

 

Back walkover:

In order to be successful in the back walkover clinic, you should have a strong bridge. The goal of this clinic is to understand the proper technique needed to successfully do a back or front walkover and to apply it through drills, individual tumbling and assisted tumbling. This includes back bends, kick overs, handstand bridges, stand ups, front limbers and many more! 

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Back handspring: 

In order to be successful in the back handspring clinic, you should have a solid back walkover and handstand. The goal of this clinic is to understand the proper technique of a back handspring and apply it. We will be working on standing back handsprings, round off back handspring, jump back handsprings and many more! 

 

Back tuck:

In order to be successful in the tuck clinic, you must have a strong back handspring and round off back handspring. The goal of this clinic is to understand the technique needed to perform a back tuck successfully and apply it through drills, individual tumbling and assisted tumbling. This includes standing tucks, running round off tucks and all variations. 

 

All the clinics incorporate the use of a spring floor, tumble track, wedges, panel mats, barrels and more! If you are interested in any clinics or have any questions, send us a message at empirecheerct@gmail.com. You can secure your spot by registering on iClassPro. We look forward to helping you achieve your goals!